PROGRAM INFORMATION AND REGISTRY
Programs
Learn to Row Program
The Learn To Row Program is geared to beginners who have never rowed. A grounds-up approach in a comfortable atmosphere will have you rowing in no time. A huge part of rowing is “Team Work”, so remember you are not alone in learning this sport. We encourage you to join up with a friend, meet new friends and give rowing a try.
The sport of Rowing takes time and dedication to establish great skills, but you do not need great skills to have fun. HGRRC strives to create a fun, educational, and social atmosphere, so that everyone feels welcome and enjoys themselves while learning the art of rowing.
Recreational Rowing Program
This program is aimed at novice rowers or members who want to enjoy rowing, without the full commitment to the training schedule of competitive programs. Focus is on the continued development of rowing techniques, fitness and fun. This program is for graduates of the Learn to Row program or those with previous rowing experience, who desire to continue to indulge in this low impact activity. This program takes place a few times a week and is a great way to join in the rowing camaraderie both on and off the water.
The 2008 recreational rowing season begins
June 28.
Membership for the 2008 season is
$200.00
We
will be holding registration this week for the 2008 Rowing Season as
follows:
Thursday,
June 26, 2008
7:00
- 9:00 pm
Grand
Visions office in Cayuga
AND
Saturday,
June 28, 2008
9:00
- 11:00 am
Grand
Visions office in Cayuga
FIRST
COME FIRST SERVED
LIMITED SPACES FOR REC ROWING AND LEARN TO ROW
Download a printable
registration form by clicking here
Adaptive Rowing Program
The Haldimand Grand River Rowing Club is currently
partnering with the Haldimand Association for Developmentally Challenged (HADC)
in developing an adaptive rowing program. The goal is to increase the
accessibility of individuals to water sports, making our club inclusive for
all. This ambitious club will be host to one of eight Adaptive Rowing
clubs across
Modified Rowing Program
This program was inspired during the 2005 rowing season.
This is a recreational rowing program geared for seniors or those with low
fitness levels and physical abilities. This program uses the T-11 touring quads
which provide additional stability and a wider hull design which allows easier
entrance and exit from the shell and balance while on the water. Rowing is
easily modified to lower the amount of stress placed on the body. This is a
great activity to gain muscular strength, flexibility and receive
cardiovascular benefits. and can be done at any age. Crews for this program are
formed based on physical capabilities and modifies techniques and lessons to
accommodate individuals needs and abilities. Rowing is not for a select few, but
all to enjoy at any age or skill level!
For more information on any of these programs, please contact our office:
Grand Visions
Email: hgrrc@mountaincable.net
Phone: 905-772-6348
Copyright 2007 - HGRRC
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